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These days, lots of different things fall under the category of “self-care”. It truly does lie in the eye of the self-carer. The most popular ways ...
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Happy first day of July! July is when we are into the thick of the summer season, we’re getting out even more, and for some of us, this kicks up a ...
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June is a time when there is joy in the air. You can feel it all around, with summer making itself official, we all loosen our grip, and the comfor...
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June 19th is a day for celebrating and indulging in radical self-care as a Black person in America. While the country we inhabit celebrates its own...
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It’s getting hotter and hotter, but that doesn’t mean our hygiene has to pay the price. If you are a person with a vagina, you know how real it get...
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June is most commonly none as LGBTQ+ Pride Month, but it’s also African-American Music Appreciation Month. What do LGBTQ+ Pride and Black music hav...
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Seasonal depression is so real, and those affected by it, more than likely, have the hardest time in the winter months. Cold and dark isn’t exactly...
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So, we’ve already covered why our periods may be hurting and discussed how severe pain during our periods is NOT normal, despite what we’ve been ta...
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May is Mental Health Awareness Month. The purpose of it is to raise awareness and work to eliminate the stigma around the experiences of those livi...
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It is now May. Doesn’t spring just make you want to take a deep breath? Spring calls in the energy of freedom, love, peace, and enjoyment. Picture ...
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For most anyone who is conscious in this day and age, the world has been offering up anything but something to laugh at. With civil unrest feeling ...
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One of the most magnificent phenomenons about being a human is undoubtedly where we live. The Earth is a remarkable planet, one of the most sophist...
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April is Stress Awareness Month, and we agree that stress is extremely important to be aware of. While some amount of stress is necessary for all ...
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Spring is in the air. The sun is shining, the temperature is beginning to climb, we have to meet this gorgeous phenomenon with energy that matches....
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April is here and you can feel it in the air! It’s this glorious, much needed feeling of spring, and we deserve it. Sometimes we get really caught ...
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As our mission is to provide and promote wellness for the aches and pains of life, we can’t help but to have women at the very front of mind. Not o...
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Alongside Women’s History Month, March is also shared with Endometriosis Awareness Month. Rightfully so, as endometriosis is a disease that affects...
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Happy Women’s History Month! Much like Black History Month, this is certainly a time to highlight the people, but that highlighting should most def...
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It’s that time of year. Even though it’s only the end of February, and winter is very much still in full effect, with March right where it is, we c...
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Love is in the air and we encourage you to breathe it all in. Whether you’re partnered up or rolling solo, romance is for everyone. To feel romant...
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As we enter into this very romantic time, we want to remind you that the most valuable exchange of Love is the one from you to you. Our bodies...
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Here at RootedSol, we believe firmly in the power of CBD as a remedy for everyday aches and pains. We do understand, however, that with all things...
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My favorite thing about my previous notion that I knew everything, is that now, I get to relish in being asked the right questions. Questions have...
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As we snuggle into the middle of the month of January, at the very top of this brand new year, it’s a good time to check in and keep our set inten...
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I know no one ever wants to talk about this, it can be as annoying to talk about as it is to have, but here it goes. The age old yeast infection h...
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’Tis the season to make all of the lofty plans for what you think you want to achieve, that may likely be left in the dust by mid-January. Let’s j...
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As we dive right into the season of giving, don’t leave yourself out. This time of year, we think heavily about material items, but ...
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I don’t know about you all, but this darkness has me bummed enough. The surroundings are vibey enough, I need something that makes me feel upbeat ...
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If you’re anything like me, periods can be a bit unpredictable. When I first started my period, as a youngin’, I struggled so much with a heavy f...
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Make bath time a vibe. Picture it. It’s dark outside, you have a window open to feel the breeze. You smell the sweet lavender coming from your Root...
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I know we all have some mixed feelings about the topic, but let’s face it, we deserve all the good feelings we can get around this time. Having se...
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It turns out the foods we eat while on our periods can either lessen or worsen the pains and symptoms that come with it. I don’t know about you, b...
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An unfortunate truth regarding women’s periods is that the pain that can come with it is just a fact of life. So very early in our lives, we learn...
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Whether you practice the religious tradition of Lent or not, there is so much benefit to strengthening your relationship with discipline through p...
